20 best shows like 4 Minute Mile (2014)

Set in the fictional small town of Tree Hill, North Carolina, this teen-driven drama tells the story of two half brothers, who share a last name and nothing else. Brooding, blue-collar Lucas is a talented street-side basketball player, but his skills are appreciated only by his friends at the river court. Popular, affluent Nathan basks in the hero-worship of the town, as the star of his high school team. And both boys are the son of former college ball player, Dan Scott, whose long ago choice to abandon Lucas and his mother Karen, will haunt him long into his life with wife Deb, and their son Nathan. Until now, Dan has managed to keep his two sons far from each other. But the past and present collide sharply when Tree Hill's basketball coach recruits Lucas for his team, much to the chagrin of Nathan and Daddy Dan. And the siblings natural rivalry only intensifies when they set their sights on the same girl, Peyton Sawyer. The residue of the past lingers far into the future for the residents of Tree Hill, even as a new generation is rising. Tree Hill follows the lives and loves of these two brothers, their friends and their family as they navigate high school, marriage, and finally... adulthood.

Looking at the lives of former and current football players, the show follows former superstar Spencer Strasmore as he gets his life on track in retirement while mentoring other current and former players through the daily grind of the business of football.

Lights Out is an American television boxing drama series from the FX network in the United States. It stars Holt McCallany as Patrick "Lights" Leary, a New Jersey native, and former heavyweight champion boxer who is considering a comeback. The series premiered on January 11, 2011 at 10 pm ET/PT. On March 24, 2011, FX announced the cancellation of the show. The final episode aired on April 5.

Off the grid and miles from civilization, Little Otter Family Camp has summer fun for everyone. Parents decompress over gin and tonics while their kids run wild, and teenage counselors fall in and out of love.Mackenzie Granger is the camp owner and director. Still reeling from her recent divorce, Mackenzie is ready for a fresh start. She is running things on her own for the first time and scrambling to keep the cash-strapped Little Otter from going under.

Kat Baker is an up-and-coming, high-level single skater who is about to turn in her skates after a disastrous fall. When Kat seizes an opportunity to continue her career as a pair skater with a talented bad-boy partner, she risks exposing a fiercely kept secret that could unravel her entire life.

Courtney Whitmore, a smart, athletic and above all else kind girl, discovers her step-father has a secret: he used to be the sidekick to a superhero. "Borrowing" the long-lost hero’s cosmic staff, she becomes the unlikely inspiration for an entirely new generation of superheroes.

A new arrival at a boarding school falls in love with a beguiling female student.

Having grown up in a world of manufactured happiness, Lucy, the cynical teenage daughter of a idealistic theme park princess mom, wants to get out and experience something real. When Ian, the new park owner's son, arrives and sweeps her off her feet, Lucy is left wondering if fairy tale endings do exist after all. But when a scandalous secret turns her life upside down, she learns Happyland is far from a walk in the park.

Rayna Jaymes and Juliette Barnes face personal and professional challenges as they navigate their paths as artists and individuals. Surrounding them, and often complicating their lives, are their family, friends and, in some cases, lovers, as well as the up-and-coming performers and songwriters trying to get ahead in the business. In Nashville, musicians and songwriters are at the heart of the storm driven by their own ambitions. Some are fueled by their creativity and passion for fame. Others struggle to cope with the pressures of success and are doing everything in their power to stay on top.

The story of two teenage girls who discover they were accidentally switched as newborns in the hospital. Bay Kennish grew up in a wealthy family with two parents and a brother, while Daphne Vasquez, who lost her hearing at an early age due to a case of meningitis, grew up with a single mother in a working-class neighborhood. Things come to a dramatic head when both families meet and struggle to learn how to live together for the sake of the girls.

A group of East High students countdown to the opening night of their school’s first-ever production of “High School Musical.” Showmances blossom; friendships are tested while new ones are made; rivalries flare and lives are changed forever as these young people discover the transformative power that only a high school drama club can provide.

In a Kentucky orphanage in the 1950s, a young girl discovers an astonishing talent for chess while struggling with addiction.

When a rising high school football player from South Central L.A. is recruited to play for Beverly Hills High, the wins, losses and struggles of two families from vastly different worlds - Compton and Beverly Hills - begin to collide. Inspired by the life of pro football player Spencer Paysinger.

Consumed by the mystery surrounding the donor heart that saved her life, a young patient starts taking on sinister characteristics of the deceased.

Glee is an American teen musical comedy-drama television series that airs on the Fox network in the United States. It focuses on the reconstituted William McKinley High School glee club, New Directions, which competes on the show choir competition circuit while its disparate members deal with relationships, sexuality, social issues, and learning to become an effective team.

Cassie Nightingale, Middleton’s favorite enchantress, and her young-teenage daughter Grace, who shares that same special intuition as her mom, welcome Dr. Sam Radford and his son to town. When the New York transplants move in next to the Grey House, they are immediately spellbound by the mother-daughter duo next door, but Sam and Cassie quickly find they may not see eye to eye. With her signature charm, Cassie attempts to bring everyone together, ensuring all of Middleton is in for new changes, big surprises and, of course, a little bit of magic!"Good Witch” is based on Bell’s beloved character Cassie, the raven-haired enchantress who kept audiences spellbound for seven installments of Hallmark Channel's longest-running and highest-rated original movie franchise of all time.

A famed major league baseball announcer who suffers an embarrassing and very public meltdown live on the air after discovering his beloved wife's serial infidelity decides to reclaim his career and love life in a small town a decade later.

Friday Night Lights is an American drama television series based around a high school football team situated in Texas. The series takes place in the fictional town of Dillon: a small, close-knit community in rural Texas. Particular focus is given to team coach Eric Taylor and his family, Tammy and Julie. The show uses this small town backdrop to address many issues facing contemporary American culture, including family values, child development, life lessons, school funding, racism, drugs, abortion and lack of economic opportunities.

A suburban mother faces her cancer diagnosis while trying to find humor and happiness as well.

Two teenagers from very different backgrounds awaken to newly acquired superpowers which mysteriously link them to one another.

In present day Minnesota, the Mighty Ducks have evolved from scrappy underdogs to an ultra-competitive, powerhouse youth hockey team. After 12-year-old Evan is unceremoniously cut from the Ducks, he and his mom Alex set out to build their own ragtag team of misfits to challenge the cutthroat, win-at-all-costs culture of competitive youth sports.

Five brothers and sisters are determined to stay together following the tragic loss of their parents.

Four adults nearing 40, living under the same roof, struggle to keep their relationships and their individual dreams alive.

Chicagoan Frank Gallagher is the proud single dad of six smart, industrious, independent kids, who without him would be... perhaps better off. When Frank's not at the bar spending what little money they have, he's passed out on the floor. But the kids have found ways to grow up in spite of him. They may not be like any family you know, but they make no apologies for being exactly who they are.

Enlightened follows the story of Amy, a self-destructive executive, who, after a very public breakdown and a subsequent philosophical awakening in rehabilitation, tries to get her life back together.

Follow 16-year-old Henrietta, aka Henry, who discovers she has the ability to teleport. The first time she realizes this, she is in a truck with her high school’s Golden Boy, who tries to rape her.

Michelle, a Las Vegas showgirl, impulsively marries a man, moves to his sleepy coastal town, and takes an uneasy role at her new mother-in-law's dance school.

In the forgotten town of Carp, Texas, Panic is the only way out. Every summer the graduating seniors risk their lives competing in a series of challenges for the chance to win life-changing money. After the death of two players the stakes—and danger—have never been higher.

The story of David Hobbs, who has spent the last decade playing the perfect father on one of TV’s biggest sitcoms. But when the series ends and his wife resumes her own television career, he finds himself cast in his most challenging role to date: handling the day-to-day needs of three kids who've grown accustomed to not having him around. David soon learns that playing a dad on TV is child’s play compared to the real thing.

Chloe King is looking forward to celebrating her birthday with her friends and single mother, just like every other year... that is until she starts developing heightened abilities and discovers she's being pursued by a mysterious figure. Chloe soon learns she's part of an ancient race which has been hunted by human assassins for millennia —and that she may be their only hope for ultimate survival.

A teenager finds out she was abducted as a toddler and returns to her biological family.

Cam Calloway is about to find out the price he'll pay for stardom, love and loyalty. A basketball star in his early 20s, Calloway's life changes after he signs a multimillion-dollar contract with a team in Atlanta. He arrives in Georgia bright-eyed and eager to begin his career, joined by cousin and confidant Reggie Vaughn, who tries to keep Cam focused and free from distractions caused by Cam's blunt-but-loyal sister M-Chuck and opportunistic mom Cassie. Feeling a responsibility to support needy family and friends, Cam wrestles with the rewards and pitfalls of sudden wealth and fame.

Out to avenge his mother's death, a college student pledges a secret order and lands in a war between werewolves and practitioners of dark magic.

Pre-law student Marti Perkins' world is flipped upside down when she loses her scholarship, and realizes the only way she can stay in school is by reigniting her dormant teen gymnastic skills to win a place on Lancer University's legendary cheerleading team.

Maja, a student in Stockholm, finds herself on trial for murder after a tragedy at her school. More doubts and suspicions arise when new revelations are made.

The Corner presents the world of Fayette Street using real names and real events. The miniseries tells the true story of men, women and children living amid the open-air drug markets of West Baltimore. It chronicles a year in the lives of 15-year-old DeAndre McCullough, his mother Fran Boyd, and his father Gary McCullough, as well as other addicts and low-level drug dealers caught up in the twin-engine economy of heroin and cocaine.

Based on a true story that spanned more than 30 years in which a young man was charged and convicted of brutally murdering his mother. Each episode is structured around an interrogation taken directly from the real police case files, with the goal of turning the viewer into a detective.

Martin Bohm, a widower and single father, is haunted by an inability to connect to his autistic, mute 11-year-old son, Jake. Their relationship and their lives take an extraordinary turn when he discovers his gifted son has the ability to see things that no one else can and the patterns that connect seemingly unrelated events.

Scott McCall, a high school student living in the town of Beacon Hills has his life drastically changed when he's bitten by a werewolf, becoming one himself. He must henceforth learn to balance his problematic new identity with his day-to-day teenage life. The following characters are instrumental to his struggle: Stiles, his best friend; Allison, his love interest who comes from a family of werewolf hunters; and Derek, a mysterious werewolf with a dark past. Throughout the series, he strives to keep his loved ones safe while maintaining normal relationships with them.

Follow the lives of an elite group of young dancers who train at The Next Step Studio.

Sam & Cat is an American teen sitcom that premiered June 8, 2013, on Nickelodeon. It is a crossover spin-off/sequel of both iCarly and Victorious. It stars Jennette McCurdy as Sam Puckett and Ariana Grande as Cat Valentine. The girls meet by chance during a bizarre adventure and become roommates, then start a babysitting business to earn extra money.

This Karate Kid sequel series picks up 30 years after the events of the 1984 All Valley Karate Tournament and finds Johnny Lawrence on the hunt for redemption by reopening the infamous Cobra Kai karate dojo. This reignites his old rivalry with the successful Daniel LaRusso, who has been working to maintain the balance in his life without mentor Mr. Miyagi.

90210 revolves around several students at the fictional West Beverly Hills High School, including new Beverly Hills residents Annie Wilson and Dixon Wilson. Their father, Harry Wilson, has returned from Kansas to his Beverly Hills childhood home with his family to care for his mother, former television and theater actress Tabitha Wilson, who has a drinking problem and clashes with his wife Debbie Wilson. Annie and Dixon struggle to adjust to their new lives while making friends and yet adhering to their parents' wishes.

21 Jump Street revolves around a group of young cops who would use their youthful appearance to go undercover and solve crimes involving teenagers and young adults.

Follow a disillusioned teen recruited into a storied high school for assassins. Maintaining his moral code while surviving a ruthless curriculum, vicious social cliques, and his own adolescent uncertainties may prove fatal.

The supernatural phenomenon begins again with a fresh crop of inspiring heroes who take on the ultimate struggle between those with extraordinary abilities and those with nefarious motives to hunt and harness their powers. Epic adventures await these newly empowered allies as they cross paths with some of the original characters, unlocking the mysterious fate of the universe and their place within it.

An unconventional thriller that takes place over three summers — 1993-95 — in a small Texas town when a beautiful popular teen, Kate, is abducted and, seemingly unrelated, a girl, Jeanette, goes from being a sweet, awkward outlier to the most popular girl in town and, by ’95, the most despised person in America.

A radical group of young men band together in secrecy to change the course of history and make America a nation.

Elizabeth Thatcher, a young school teacher from a wealthy Eastern family, migrates from the big city to teach school in a small coal mining town in the west.

A family of small-time criminals try to go straight after the father is sent to prison.